If you have ever felt stuck… Life throws us many challenges and often we feel helpless and wonder what life is all about. We might not even know who we really are or what we really want as we get swept along in the day to day activities of life. If you have ever felt or […]

Once you truly decide to make a change it feels good. Have you ever asked yourself what is life all about? Have you ever woken in the middle of the night feeling anxious, stressed and fear the day ahead. In this podcast I talk with Debbie Pickering who along with her partner asked that very […]

It is easy to forget…the role desire, passion and persistence play in shaping our future history. In a world of instant celebrity it is easy to forget that the small decisions we make every second of every day compound over time to either move us towards or away from our desired outcome.. In this 12 […]

Divorce figures due to be published by the Office for National Statistics later today are expected to show the traditional family unit under continued strain – with worse to come next month. January often sees twice as many couples begin divorce proceedings as any other time of the year. Experts claim factors ranging from the […]

Working with individual clients or with businesses I often see that GOALS have been set. But in the words of the client they have failed to achieve them. The 1st reason why GOALS are not achieved is that they are not realistic. Personal or Business Goals need to be realistic. I do not mean easy […]

How sweet are you is an interesting question. In this 15 minute podcast I am joined by Ruth Goodwin. Ruth was a personal trainer when her life took a dramatic turn. Enjoy Ruth’s story and the life changing journey she has made over the last three and a half years. A truly inspiring story that may well […]

In this podcast I talk with Leandra Ashton about her life as an actress. What is like to be actress? In this inspirational podcast Leandra talks about how she turned her dream into a reality. The challenges along the road and how she formed the theatre company The Flying Cloud. There is a well-known saying ‘remain […]

In conversation with Cynhthia Luce talking about her book Invisible Girl,exploring lifes challenges and hearing about the music that inspires Cynthia. Invisible Girl has the power to help people change and heal from situations. Invisible Girl provides personal narratives of serious problems plaguing society today revealing what happens when children go unseen, unheard, and remain […]

In this three minute podcast Vernon talks with me about the work he does, the recent workshop in York and his forthcoming talks and weekend workshop in London. Find the happiness, freedom and light which is your birthright. “The mind can make heaven of hell, and a hell of heaven.”  – John Milton To greater […]