How sweet are you…

0 minute read | December 3, 2014

How sweet are you is an interesting question. In this 15 minute podcast I am joined by Ruth Goodwin. Ruth was a personal trainer when her life took a dramatic turn.
Enjoy Ruth's story and the life changing journey she has made over the last three and a half years. A truly inspiring story that may well make you think about life in a different way. How sweet are you shares an insight into the effect of white refined sugar on the body and how we need to listen to what our body is telling us.

About Steve

I enjoy working in the area of personal development with a passion for helping people realise their potential.

Latest Insights

Are You feeling overwhelmed?

Are you feeling overwhelmed? Do you feel that you are striving but never arriving? In this episode of Glass Half Full I am joined by Nicole O’Connor The Founder of Pink Sky Leadership. Pink Sky Leadership provides strategic lifestyle advising for high achieving leaders so that you can feel more clear, confident and follow through […]

News
|
1 minute read

The Ego.

In a previous post I talked about the first step in finding inner peace, finding your authentic self and knowing when you are enough is mastering your ego.In his book Ego Is The Enemy, Ryan Holiday stresses the point that ego is the enemy. It’s wrecked the careers of promising young geniuses.It’s evaporated great fortunes […]

inspiration
|
1 minute read

Mastering The Ego

The ego is a demanding force that is never satisfied.The ego demands that we need more money, more stuff, more power.The ego means that we describe ourself by what we have, what we do, the material things we accumulate.The ego means that we are always striving but never arriving because the ego wants more, more, […]

News
|
2 minute read
Shopping Basket