I have been kidding myself.
This week is National Wellbeing Week.
On Monday evening some of the team from Inspire Radio were live on Zoom and Facebook sharing what wellbeing meant to them.
I shared that for me wellbeing is looking after all areas of your life. That health is very important to me.
As soon as I shared the words I realised that over the past few weeks I have been kidding myself.
I had made so many excuses to avoid jumping on my bike (I enjoy cycling), however, I had stopped doing the thing I loved. I had told myself it was too hot, too cold, too wet, I was to busy.
So today I jumped on the bike. I have created time this week to enjoy three rides in the lovely Howardian Hills where I live.
Monday night's call made me aware that I was kidding myself.
It is time to make the change and focus on what I say is important to me.
Are you focusing on what is important to you?
Have an amazing day.
Be Happy-Be Inspired.
