Let the music play within you.
Let the music play within you.Here is a suggestion to let the music play within you. At the end of the day simply write down the things that went well. Read them out to yourself. This simple exercise will help you change your neural pathways. Moving you to a more positive state of mind. Doing this exercise on a daily basis will support you in living a rich and meaningful life. However I hear you say. I had a really bad day today. The good news is you can still create a positive state of mind. Think of you favourite song. Ask yourself why does that song make you feel so good. Feel how good that feels. Notice how your mood changes as you hear that favourite song in your mind.
Let the music play within you.Your favourite song maybe on this Be Happy - Be Inspired Podcast. Be Happy-Be Inspired. Steve
Are You feeling overwhelmed?
Are you feeling overwhelmed? Do you feel that you are striving but never arriving? In this episode of Glass Half Full I am joined by Nicole O’Connor The Founder of Pink Sky Leadership. Pink Sky Leadership provides strategic lifestyle advising for high achieving leaders so that you can feel more clear, confident and follow through …
In a previous post I talked about the first step in finding inner peace, finding your authentic self and knowing when you are enough is mastering your ego.In his book Ego Is The Enemy, Ryan Holiday stresses the point that ego is the enemy. It’s wrecked the careers of promising young geniuses.It’s evaporated great fortunes …
Mastering The Ego
The ego is a demanding force that is never satisfied.The ego demands that we need more money, more stuff, more power.The ego means that we describe ourself by what we have, what we do, the material things we accumulate.The ego means that we are always striving but never arriving because the ego wants more, more, …