How often do you meet people and think you know exactly who and what they are? How often have you started a project at work or home and know exactly how it will go? I know I have started things that I think I know exactly how it will go only to hit a snag […]

So, just what does being human mean? In this 15 minute podcast, I explore this question when I am joined by Anne Burton to talk about her new book. The book is called Being Human A Users Guide. Anne shares information about the six core principles in our operating system: Consciousness, Communication, Connection, Courage, Creativity, […]

In this fifteen podcast, I talk with Alison Waring about her new book Breathe with Ease. Alison suffered from Asthma and made major changes to her life. In this inspirational book, Alison shares valuable information that may help change the lives of many. “I can’t breathe!” Suddenly, only one thing matters—breathing. You are reminded that […]

It was a Thursday evening. A great evening with friends. The conversation moved to what we were all doing at the weekend. Some were going to enjoy a BBQ. Some were visiting friends. I shared the news that I was taking part in the Yorkshire Wolds Cycle. The challenge is to ride 70 miles per […]

Just because someone is knocking at your door you don’t have to let them in. Maybe you have already let someone into your life that loves a drama and you have become distracted with their drama and issues. This focus means you lose sight of what is going on in your own life. It is […]

There are some great sayings and quotations. I love this one from Seneca – On the brevity of Life. 18.36. “Believe me, it’s better to produce the balance sheet of your own life than that of the grain market”. I would like to share a number with you. The number is 4160. 4160 is the […]

Having more money or moving home does not solve the problems that people have. Money only marginally changes lives. Yes, it is better to have it than not have it. But are the people who you think of as rich more happier and content than you. Will moving home to another part of the country […]

Today I had an interesting conversation with someone I met at a business networking event. They mentioned how tired they were. How they were unable to switch off. How they were fearing the day after they had checked their emails very late the previous night. Emails, phone, phone, email. Does it ever stop.!!! They thought […]

Positive Thinking. Now this may surprise you coming from me. Positive thinking is not enough. Let me explain a little more. Positive thinking is a great help. You will feel better. After all how you think affects how you feel. Now here comes the catch. Let me share this little story. Tom has a nice […]